Low energy is a serious problem experienced by the majority of the population.  In fact, most can’t start their day without having some sort of caffeinated beverage such as coffee.  Unfortunately, caffeine stimulates the adrenal glands and does not provide the body with “true” energy.  Overtime, excessive amounts of coffee or caffeine can lead to conditions such as adrenal fatigue.

Luckily, juicing can provide the body with huge amounts of energy and is extremely healthy.  Unlike caffeine, the energy that results from consuming raw green juices is because of its high amounts of minerals, vitamins, and antioxidants.  Many find that once they begin juicing they no longer require coffee to start their day.

Juicing is hands down on the best things for boosting energy levels naturally in the body.  Also, the energy obtained from juicing is steady and does not cause the energy crash which is associated with coffee drinking.  If you don’t have home a juicer, be sure to review our buyers guide and comparison page for details on the best juicers on any budget.

As well as following the recipes below, be sure to check out our Juice Me Better Juicing Recipe Book for amazing energy boosting recipes!

Top 10 juice recipes for Energy

1. Cucumber Pick Me Up

Recipe:

• 4 Cucumbers
• 1 Bunch of cilantro
• 1 Bunch of parsley
• Cup of Pineapple
• Whole Lemon

Did you Know?

Lemons are naturally energizing towards the body.  In fact, they are jam packed of vitamin c, antioxidants, and flavonoids.  Research shows that lemons can help combat inflammatory conditions in the body (1).

2. Beet Breeze

Recipe:

• 3 Beets w/tops
• 2 Carrots
• 1 Bunch of Parsley
• 1 Small ginger rhizome
• ½ of a green apple

Did you Know?

Parsley is an amazing herb with potent detoxification capabilities.  It can help cleanse the digestive tract of pathogenic fungus and yeasts.  It’s been shown that parsley has the ability to rid the body of various pathogenic yeasts (2).

3. Cilantro Bliss

Recipe:

• 3 Bunches of cilantro
• 1 Whole Lemon
• 4 Carrots
• 4 Sticks of Celery
• ½ of a red apple

Did you Know?

Celery is an amazing vegetable that contains high amounts of minerals such as calcium, magnesium, potassium, and sodium.  It’s also an excellent vegetable for improving hydration levels in the body due to its high mineral content. When the body is better hydrated, energy levels typically increase.

4. Green Delight

Recipe:

• 6 Sticks of celery
• 2 Bunches of cilantro
• 1 Stalk of green lettuce
• 1 Whole green apple
• 2 Carrots

Did you Know?

Green apples are an excellent source of vitamin c and antioxidants.  Antioxidants help protect the body against free radical damage and can prevent premature aging.  They’re also an excellent source of malic acid which can help combat fatigue in the body (3).

5. Pineapple Joy

Recipe:

• 1 Cup of Pineapple
• 1 Small ginger rhizome
• 5 Carrots
• 1 Beet w/top
• ½ of a lemon

Did you Know?

Pineapples are an excellent source of beneficial enzymes that help the body function at peak performance.  Pineapples contain an enzyme called bromelain that can help improve digestion tremendously (4).  They’re also an amazing source of natural vitamin c.

6. Strawberry Savor

Recipe:

• 1 Cup or strawberries
• 5 Carrots
• 1 Bunch of cilantro
• 1 whole lemon
• ½ of a green apple

Did you Know?

Cilantro has anti-fungal and anti-microbial properties.  It’s one of the best herbs for all juice recipes due to its light flavor.  Research shows that cilantro can inhibit the growth of pathogenic fungus such as candida (5).

7. Cranberry Mixer

Recipe:

• 1 Cup of cranberries
• 3 Carrots
• 1 Whole green apple
• 1 Bunch of parsley
• ½ of a cup of pineapple

Did you Know?

Cranberries are extremely bitter and tart but are very good for the body.  Although their flavor may take time getting used to, they’re loaded full of antioxidants.  In fact, research shows that cranberries may help prevent cancer (6).

8. Orange Blast

Recipe:

• 3 Whole oranges
• 1 Bunch of cilantro
• 2 Carrots
• 1 beet w/tops
• 1 Bunch of parsley

Did you Know?

Oranges naturally contain high amounts of vitamin c.  They’re also one of the best sources of antioxidants.  However, most of the antioxidants are found within the peel of the orange.  As a result, make sure you juice the whole orange with the peel still on!

9. Lemon Twist

Recipe:

• 1 Whole Lemon
• 1 Whole Lime
• 6 Carrots
• 4 Sticks of celery
• ½ of a whole red apple

Did you Know?

Limes are abundant in natural vitamin c.  They also contain powerful compounds that help cleanse the digestive system.  Limes make an excellent addition to any raw juice recipe and can help improve hydration levels in the body.

10. Carrot Cooler

Recipe:

• 8 Carrots
• 1 Bunch of Cilantro
• 5 Sticks of Celery
• 1 Bunch of Parsley
• ½ of a ginger rhizome

Did you Know?

Carrots go excellent with any green juice recipe you can think of.  When juiced, they have a slightly sweet taste and can combat the bitterness of the greens.  Research shows that raw carrots can help eliminate pathogenic overgrowths in the body (7).